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{31 Days of Going Green} Day 14: Fall Detox {MASSAGE}

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Friday, October 14, 2011

{31 Days of Going Green} Day 14: Fall Detox {MASSAGE}

The FALL DETOX ends today! For the rest of detox series, please see: IntroFood, Closet, Inbox & Body.
GET A MASSAGE
via

It wasn’t until I went to massage school that I really began to appreciate the powerful effects of massage and how essential it can be to my well-being.  For me it’s not just a luxury or special treat anymore.  Just like you get an oil change in your car every couple months make sure to value your body as much as your car and get your own tune up.  An awesome massage is the ideal blend between healthy detoxification and delicious nourishment. You’re worth it!
So there you have it — an easy FALL DETOX! Now go clean your room, have fun apple picking, buy a class-card at your favorite studio, get a new sweater, and book a massage!  Your body knows exactly what it needs so keep it simple and keep paying attention.  I would love to hear how any of these ideas work out for you.  Happy fall!


Kate Nicholson is a mom to a 3-year old fairy princess, massage therapist, yoga teacher and holistic nutrition counselor. When she’s not sneaking kale into her daughter’s smoothies or jogging with crazy black lab she is usually found coaching other young moms into getting their body, their life and their mojo back!  Available for coaching & consultation by phone and Skype.  www.KateNicholsonWellness.com



Craving more green goodness? Then look no further than the rest of WelltoDo's {31 Days of Going Green} series!

Searching for simple artwork or fall crafts? Want to decorate, but don't have a lot of time? Go see Creative Kristi — she has everything you'll need to accessorize your mantelpiece, wall or gifts for free. Plus she's a superstar — just wrapped up a TV segment!

Wait, there's more? Yes, 600+ additional themes here!







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2 Comments:

At October 14, 2011 at 7:07 PM , Anonymous Christine @ Why We Love Green said...

Wow, I love your 31 days of Green idea!! Fabulous. I love to find other green bloggers! I'm now following you back on GFC, FB, and Twitter from the Planet Weidknecht hop. :-) -Christine at Why We Love Green

 
At October 15, 2011 at 2:33 AM , Blogger WelltoDo said...

Thanks, Christine! Glad we found each other :)

 

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